Compress Video for Instagram Reels — Under 1GB
Quick Answer
Instagram Reels: max 1GB, up to 90 seconds, 1080x1920px (9:16). For best quality, keep under 200MB and export at 1080p. FileCurve compresses without watermarks.
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Frequently Asked Questions
What is Instagram Reels video size limit?
Maximum 1GB, up to 90 seconds. Recommended: 1080x1920px (9:16), MP4 or MOV format.
What resolution for Instagram Reels?
1080x1920px (vertical, 9:16 ratio). Instagram compresses to 720p for playback, so uploading at 1080p gives best results.
Last updated: April 2026